What types of therapy are represented in the client resources?

There are currently over 2,500 evidence-based client resources including curated therapy protocols, psychoeducation, exercises, worksheets, meditations, self-monitoring tools, and self-report measures built on proven-effective modalities including:

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Dialectical Behavior Therapy (DBT)
• Compassion-Focused Therapy (CFT)
• Mindfulness-Based Stress Reduction (MBSR)
• Couples Therapy

Our expansive library enables you to search by therapy type, presenting problems, transdiagnostic mechanisms, interventions, or resource type. Learn more about how the library filters work here.